Understanding Cognitive Load Theory

Cognitive Load Theory (CLT) founded by UNSW Professor John Sweller, is an experimentally based instructional theory based on how our brain acquires new information which can be stored and used to govern subsequent action. When dealing with biologically secondary information which we have not specifically evolved to acquire such as learning to read, the theory emphasizes the importance of managing our working memory's limited capacity and duration to enhance learning. Once information has been processed in working memory and stored in long term memory, a person goes from a slow, effortful, and error prone problem solver who relies heavily on a limited working memory, to a faster, more reliable and accurate problem solver who can rely on information stored in a vast long-term memory.

The evidence from extensive experimental research shows that instructional materials and teaching methods should be designed to optimize the cognitive load experienced by learners to facilitate the transfer of information to long-term memory.

Cognitive Load Theory’s experimental research shows that any subject area that humans have not specifically evolved to learn, requires explicit instruction for efficient learning. This means that all the information a student needs to learn something is provided in a way that minimizes unnecessary working memory load and maximizes transfer of information to long-term memory.

Types of Cognitive Load

Intrinsic Load: This is associated with the inherent complexity of the subject matter and varies according to the learner's existing knowledge. Intrinsic cognitive load needs to be optimised.

Extraneous Load: This unnecessary cognitive load is created by how information is presented rather than the complexity of the content itself. Extraneous cognitive load needs to be reduced.

Cognitive Load Theory Effects

These effects offer designers of educational software guidelines for the design of efficient and effective processes with high learning outcomes. All effects either optimize intrinsic load or reduce extraneous load.

How Fonetic English applies Human Cognitive Architecture and Cognitive Load Theory is discussed in a separate document.